by Megan Mattson | Nov 10, 2025 | Mental Health, Substance Use Disorder
Building a Holiday Sobriety Support Plan The holiday season is filled with joy, traditions, and celebration—but for individuals in recovery, it can also bring unique challenges. Parties often include alcohol, family gatherings may stir old wounds, and stress levels... by Megan Mattson | Oct 20, 2025 | Mental Health, Substance Use Disorder
When the Holidays Don’t Feel So Merry The holidays are often portrayed as the most joyful time of the year—filled with lights, laughter, and togetherness. But for many, especially those in recovery, this season can bring feelings of sadness, stress, and isolation... by Megan Mattson | Aug 19, 2025 | Mental Health, Substance Use Disorder
The Healing Power of Nature in Addiction Recovery There’s something deeply calming about stepping outside into the fresh air, hearing the rustle of leaves, or watching sunlight filter through the trees. For those walking the difficult road of addiction recovery,... by Megan Mattson | Jan 29, 2025 | Mental Health
Watching a loved one struggle with addiction is incredibly difficult, but the power of support can make all the difference in their journey to recovery. Whether they are in treatment for alcohol or drug addiction, your role as a supportive partner, friend, or family... by Megan Mattson | Jan 6, 2025 | Mental Health
Recovering from addiction is never easy. It’s a challenging process that requires strength, support, and resilience. But for many, the struggle doesn’t end with substance use alone. The importance of mental health in addiction recovery cannot be overstated, as many...
